Tick-borne infections are zoonotic—meaning they are passed from animals to humans. “Vectors” like ticks, mosquitos and fleas transmit the diseases from animals like mice, rats, and squirrels to humans when…
The gut microbiota is largely shaped by what you eat. Recent studies show that a balanced and nutritious diet supports a healthier gut microbiota and better health, while a diet…
Adaptogens are the wellness industry’s latest buzzword - adaptogenic lattes are popping up in salad bars and blends are finding their home on the shelves of apothecaries. Some adaptogens, like…
