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Preventative Medicine

About Lyme Disease Co-Infections

Tick-borne infections are zoonotic—meaning they are passed from animals to humans. “Vectors” like ticks, mosquitos and fleas transmit the diseases from animals like mice, rats, and squirrels to humans when…
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The Gut Microbiome

The gut microbiota is largely shaped by what you eat. Recent studies show that a balanced and nutritious diet supports a healthier gut microbiota and better health, while a diet…
CancerPreventative Medicine

What are Adaptogens?

Adaptogens are the wellness industry’s latest buzzword - adaptogenic lattes are popping up in salad bars and blends are finding their home on the shelves of apothecaries. Some adaptogens, like…