Preventative Medicine

Integrative Medicine for Diabetes Management

The term diabetes refers to the disease caused by high amounts of sugar in the blood. There are three types of diabetes:   Type I Type II Gestational   As…
Preventative Medicine

Avoid Vitamin D Deficiency and Boost Immunity and Bone Health

Vitamin D, also known as Calciferol, is a fat-soluble vitamin that is naturally present in some foods, fortified in other foods, and comes as a dietary supplement. It is also…
Preventative Medicine

Healthy Life Reflection & Resolution Roundtable 2020

The year 2020 was challenging for many. I was honored to participate on a panel of experts who addressed many topics, including positive habits to help manage the many challenges…