Preventative Medicine

Magnesium – It’s Elemental

Magnesium is defined as a macro-mineral. It means that you have to provide to your body hundreds of milligrams of this nutrient every day.  Inside your body, you can find…
Preventative Medicine

Integrative Medicine for Diabetes Management

The term diabetes refers to the disease caused by high amounts of sugar in the blood. There are three types of diabetes:   Type I Type II Gestational   As…
Preventative Medicine

Avoid Vitamin D Deficiency and Boost Immunity and Bone Health

Vitamin D, also known as Calciferol, is a fat-soluble vitamin that is naturally present in some foods, fortified in other foods, and comes as a dietary supplement. It is also…