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Meet Your Healthcare Team

Family Nurse Practitioner

Alison Greenberg

Alison Greenberg, MS, APRN, FNP-BC is a board certified family nurse practitioner. Having had two chronic childhood illnesses and a pediatrician father, the healthcare system has been familiar to her for as long as she can remember. In 2007, a serious bike accident fueled her motivation to heal herself and sparked a keen interest in health and wellness as well as a desire to provide humane, therapeutic healthcare.

She has always been passionate about healing modalities and nutrition, so deepening her knowledge in these areas for the past 16 years was a natural path for her. She is currently working towards functional medicine certification through The Institute for Functional Medicine (IFM). She is excited to join Cardea and looks forward to partnering with and supporting her clients on their path to optimal wellness.

After receiving her Master’s degree from Georgetown University in 2017, Alison worked as a primary care provider on Buffalo’s lower west side, which reinforced her commitment for empowering individuals through education, preventive medicine, and psychosocial support. Her clinical background includes critical care oncology and lead research assistant on a medical expedition in the Nepal Himalayas utilizing yogic breathing techniques to modify risk of high altitude sickness. She received her BSN from New York University in 2010.

Her approach to healthcare is largely informed by her background as an fine artist. She holds a BA in Art Practice from the University of California at Berkeley, and has been a lifelong painter and cellist. She is also an avid gardener and nature lover.

Registered Nurse

Rayna Weigel

Rayna Weigel RN, BSN is a registered nurse with a bachelors degree from Xavier University. With an immersion in holistic nursing, Rayna’s practice is centered around caring for the entire patient, spiritually, mentally and physically. This is one of the many factors that has driven Rayna to appreciate and dive deeper into integrative medicine.

Rayna’s clinical background is in obstetrics, gynecology and neonatology. Through her woman’s health background Rayna has been able to aid many underprivileged populations through various community health programs.

While she is not working Rayna enjoys continuing education, cooking, exercising, and spending time with her family. Rayna very much looks forward using her practice to touch the lives of the patients at Cardea Health and beyond.

Family Nurse Practitioner

Elizabeth (Lil) Kress, MS, FNP-BC

Lil graduated from D'Youville College in Buffalo, NY in 2011. Lil has worked at both the Visiting Nursing Association and Western New York Developmental Disabilities Service Office. She also has 30+ years as a Registered Nurse.
Licensed Massage Therapist

Chuck Garlow, B.A., L.M.T.

Chuck has been working as a Licensed Massage Therapist for 26 years. He had his own practice for 11 years. He worked 4 seasons with the professional indoor soccer team Buffalo Blizzard. He was honored to have performed massage for Hospice patients. He spent the bulk of his career, 16 years, as a Team Massage Therapist for the Buffalo Sabres until 2017. He has worked over 1,000 NHL regular season games, not including playoffs. Players still use Chuck privately to get through the long, grueling season. He is also an Independent LMT Consultant for the Buffalo Bisons AAA Baseball team.

His clientele has ranged from high school athletes, weekend warriors, professional athletes, stressed parents, to the terminally ill. Over the years, he has studied various techniques, ranging from Swedish to sports massage. What works for one client doesn’t work for everyone. He has learned to combine techniques and design approaches based on client tolerances and circumstances. He is passionate about helping people achieve a healthy, balanced life free of pain and stress using massage, stretching, and exercise. He is happy to join the Cardea Health team in this everyday sport called life.

Some of his various techniques include:

- Sports Massage
- SportStretch
- NeuroKinetic Therapy
- Myofascial Release
- Active/Passive Release
- Fascial Distortion
- Dalton’s Myoskeletal
- Hemme
- Lymphatic
- Deep Tissue
- Relaxation

To book an appt with Chuck, click the MINDBODY icon below and search for Cardea Health Integrative.

Registered Nurse- Colon Hydrotherapy

Linda Tyczka

Linda’s experience includes 33 years as a hospital-based Registered Nurse, 23 years in Pediatrics- of which the last 10 were in an Emergency Room. She has also been practicing colon hydrotheraqpy since 2008 after she received certification from the International School for Colon Hydrotherapy.
About Us

The Practice

The name ‘Cardea’ (CAR-DAY-UH) is attributed to a goddess of classical Roman mythology whose name is derived from the Latin root word ‘cardo’ (i.e.: cardiac, cardinal) meaning hinge or axis.  She was therefore considered to be the goddess of health, of thresholds (both physical and spiritual), as well as a goddess of the center.  Her power is to open that which is closed, and close to that which is open – and to promote a centeredness which will lead to improved health and well-being.  It is her aspects of acceptance, grace, patience, and compassion which form the core of our principles and approach to healthcare at Cardea Health Integrative (CHI).

Cardea Health Integrative

was formerly known as Preventive Medicine and Wellness Clinic.  It was founded by Dr. Robert Barnes, DO and was located in Fredonia, NY in 1994. After 26 years practicing general surgery and family medicine, he turned his attention full-time to promoting and practicing alternative medicine.  Dr. Barnes has truly pioneered the integrative/preventive model of medicine in our area and we pay homage to him as we move forward and continue to aid in shifting the healthcare paradigm here in the WNY region.  Many of his long time patients remain with the practice to this day.  Dr. Barnes transferred ownership of the practice in 2015 to Dr. Jennifer L. Jennings, and it was subsequently rebranded as Cardea Health Integrative, or CHI.  Dr. Jen had been working with the practice for years and was the logical choice to take the solid foundation given by Dr. Barnes and bring it through to its next evolution.

Our one of a kind property is located on the “Twin Elms” Estate in Aurora, NY.

It has quite the history.