The year 2020 was challenging for many. I was honored to participate on a panel of experts who addressed many topics, including positive habits to help manage the many challenges that the pandemic threw our way. The topics covered include:
- Nutrition
- Exercise
- Reflection
- Meditation
- Sleep
- Mental Health
Click the video below to begin making positive changes that will ensure your 2021 is fabulous!
Thanks for watching!
~Dr. Jenn
